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Smoking Cost Calculator

See how much money smoking costs you per day, month, year and over time – and what you could save by quitting.

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Life-time estimate uses the often-quoted ~11 minutes per cigarette (BMJ study) – an average, not a prediction. Need help quitting? Talk to your doctor.

What is the Smoking Cost Calculator?

Small daily costs add up. Enter how many cigarettes you smoke and the pack price to see how much smoking costs per day, month, year and over 10 years – and how much you have already spent. It is often the motivation smokers need to quit.

Quitting also brings fast health benefits: within 20 minutes heart rate drops, within weeks breathing improves, and after a year the risk of heart disease is about half that of a smoker.

How to use the Smoking Cost Calculator

  1. Enter cigarettes per day, pack size and price.
  2. Add years smoked.
  3. See the cost and what you could save.

Frequently asked questions

What could I buy with the savings?

Put the yearly amount into our Savings Goal Calculator and plan something you want.

Where can I get help to quit?

Your doctor or local health services can suggest nicotine replacement and support programmes.

Do e-cigarettes save money?

Sometimes, but they still contain nicotine and are not risk-free.

Is my data saved?

No.

This smoking cost calculator is 100% free, needs no signup and works on phones, tablets and computers. Your data is processed in your browser and never uploaded.

Last updated: · By NodifyTech