Estimate calories burned walking, running, cycling, swimming, gym and sports using MET values.
What is the Calories Burned Calculator?
See roughly how many calories you burn during walking, running, cycling, swimming, gym, yoga, cricket, football and more. The tool uses standard MET values: calories = MET × 3.5 × weight(kg) ÷ 200 × minutes.
How to use the Calories Burned Calculator
- Enter your weight.
- Choose the activity and duration.
- Read the calories burned.
Frequently asked questions
Why is it an estimate?
Fitness level, intensity and body composition change the real number. Fitness watches can be more accurate.
This calories burned calculator is 100% free, needs no signup and runs in your browser, so your data stays private.
Last updated: · By NodifyTech