Calculate running pace per km and per mile, speed and predicted race times.
What is the Running Pace Calculator?
Enter a distance and finish time to get your pace per kilometre and per mile, your average speed and how long 5K, 10K, half marathon and marathon would take at the same pace. Great for training plans and race goals.
How to use the Running Pace Calculator
- Choose a distance or enter your own.
- Enter your finish time.
- Read your pace and race times.
Frequently asked questions
What is a good 5K pace for beginners?
Around 6:00–7:30 per km is common for new runners. Improve gradually.
This running pace calculator is 100% free, needs no signup and runs in your browser, so your data stays private.
Last updated: · By NodifyTech