What is the Meditation Timer?
Set how long you want to sit, choose a bell and optional interval bells (e.g. every 5 minutes), add gentle background sound, and tap Begin. The screen shows a soft breathing circle and the remaining time. Your total minutes and streak are saved on this device.
How to use the Meditation Timer
- Choose duration, interval bells and background sound.
- Tap Begin – a bell rings to start.
- Relax; a bell rings at the end. See your total time and streak.
For beginners
Start with 5 minutes a day. Focus on your breath; when your mind wanders, gently return to it. Consistency matters more than length.
This Meditation Timer is 100% free, needs no signup and runs privately in your browser – on phone, tablet or computer.
Last updated: · By NodifyTech