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Blood Pressure Checker

Check your blood pressure reading category – normal, elevated, stage 1 or stage 2 hypertension – with a BP chart.

Health & Fitness Free Private

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Estimates only – not medical advice. Consult a doctor for diagnosis and treatment.

Blood pressure chart (ACC/AHA)

CategorySystolicDiastolic
Normal< 120and< 80
Elevated120–129and< 80
Stage 1130–139or80–89
Stage 2≥ 140or≥ 90
Crisis> 180and/or> 120

What is the Blood Pressure Checker?

Enter your blood pressure reading (for example 128/82) to see which category it falls into according to the American Heart Association / ACC guidelines: normal, elevated, stage 1 or stage 2 high blood pressure, or low blood pressure. It also shows pulse pressure and mean arterial pressure.

One reading is not a diagnosis – blood pressure changes during the day. Measure at the same time daily for a week and share the results with your doctor.

How to use the Blood Pressure Checker

  1. Sit quietly for 5 minutes, then measure your blood pressure.
  2. Enter the systolic (top) and diastolic (bottom) numbers.
  3. Check the category and chart.

Tips for accurate readings

  • Avoid tea, coffee, smoking and exercise 30 minutes before.
  • Sit with your back supported and feet flat, arm at heart level.
  • Take two readings a minute apart and use the average.

Frequently asked questions

What is normal blood pressure?

Below 120/80 mmHg for most adults.

Is 130/85 high?

It is classed as stage 1 hypertension under ACC/AHA guidelines. Talk to your doctor.

What should I do in a crisis reading?

If above 180/120 with symptoms like chest pain, shortness of breath or weakness, seek emergency care immediately.

Is my data saved?

No.

This blood pressure checker is 100% free, needs no signup and works on phones, tablets and computers. Your data is processed in your browser and never uploaded.

Last updated: · By NodifyTech